Neill Morris 10:00 row
2,105
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 123 |
March 20, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 117 | 23 | 136 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 23 | 129 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 23 | 128 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 23 | 136 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 | 143 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 | 147 |
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Workout Graph
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