Neill Morris 10:00 row
2,197
Meters
10:00.0
Time
2:16.5
Pace
127
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 146 |
May 11, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 127 | 21 | 133 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 | 129 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 | 123 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 22 | 131 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 142 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 | 141 |
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Workout Graph
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