Neill Morris 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 145 |
June 05, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 110 | 22 | 126 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 | 121 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 22 | 122 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 22 | 129 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 | 130 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 23 | 128 |
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Workout Graph
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