Neill Morris 15:00 row
3,178
Meters
15:00.0
Time
2:21.5
Pace
178
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 147 |
June 06, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,178 | 2:21.5 | 123 | 724 | 22 | 137 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 22 | 129 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 23 | 136 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 23 | 139 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 23 | 142 |
| 15:00.0 | 630 | 2:22.8 | 120 | 713 | 23 | 140 |
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Workout Graph
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15:00