Neill Morris 15:00 row
3,157
Meters
15:00.0
Time
2:22.5
Pace
177
Calories
50
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 147 |
June 08, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,157 | 2:22.5 | 121 | 715 | 177 | 22 | 50 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 22 | 121 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 22 | 133 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 22 | |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 22 | |
| 15:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00