Neill Morris 15:00 row
3,195
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 152 |
June 29, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,195 | 2:20.8 | 125 | 731 | 180 | 21 | 126 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 20 | 124 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 21 | 124 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 21 | 131 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 22 | 126 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.