Neill Morris 15:00 row
3,170
Meters
15:00.0
Time
2:21.9
Pace
178
Calories
55
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 154 |
July 06, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 178 | 22 | 55 |
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 21 | 138 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 22 | 140 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 22 | |
| 12:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 23 | |
| 15:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 23 |
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Workout Graph
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