Neill Morris 15:00 row
3,227
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 166 |
July 13, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,227 | 2:19.4 | 129 | 744 | 184 | 23 | 138 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 23 | 130 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 23 | 138 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 23 | 138 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 145 |
| 15:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 23 | 141 |
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Workout Graph
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