Neill Morris 15:00 row
3,265
Meters
15:00.0
Time
2:17.8
Pace
188
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 166 |
July 14, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,265 | 2:17.8 | 134 | 760 | 188 | 22 | 143 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 22 | 142 |
| 6:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 22 | 143 |
| 9:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 23 | 142 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 147 |
| 15:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 23 | 145 |
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Workout Graph
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