Neill Morris 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 166 |
July 17, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 124 | 24 | 138 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 23 | 133 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 24 | 138 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 | 140 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 25 | 140 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 25 | 143 |
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Workout Graph
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