Neill Morris 15:00 row
3,205
Meters
15:00.0
Time
2:20.4
Pace
181
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 165 |
July 20, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,205 | 2:20.4 | 126 | 735 | 181 | 22 | 140 |
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 22 | 130 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 22 | 138 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 23 | 151 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 23 | 138 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 23 | 143 |
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Workout Graph
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