Neill Morris 15:00 row
3,186
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 158 |
July 27, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,186 | 2:21.2 | 124 | 727 | 180 | 22 | 130 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 22 | 123 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 23 | 131 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 137 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 23 | 130 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 23 | 133 |
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Workout Graph
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