Neill Morris 15:00 row
3,292
Meters
15:00.0
Time
2:16.6
Pace
191
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 162 |
July 28, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 191 | 23 | 145 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 23 | 138 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 23 | 145 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 23 | 147 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 23 | 149 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 23 | 147 |
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Workout Graph
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