Neill Morris 15:00 row
3,227
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 165 |
August 05, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,227 | 2:19.4 | 129 | 744 | 184 | 22 | 135 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 22 | 132 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 22 | 132 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 22 | 139 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 22 | 135 |
| 15:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.