Neill Morris 15:00 row
3,203
Meters
15:00.0
Time
2:20.4
Pace
181
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 165 |
August 07, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 181 | 22 | 129 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 22 | 123 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 22 | 129 |
| 9:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 22 | 131 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 22 | 130 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 22 | 136 |
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Workout Graph
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