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Neill Morris 10000m row

10,000

Meters

48:58.0

Time

2:26.9

Pace

549

Calories

88

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count1103
Drag Factor168

August 13, 2023 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:58.0 10,000 2:26.9 110 679 549 22 88
2:27.0 500 2:27.0 110 679 27 22 118
2:21.7 1,000 2:21.7 123 723 28 22 123
2:20.9 1,500 2:20.9 125 730 28 22 127
2:19.6 2,000 2:19.6 129 742 28 22 128
2:20.7 2,500 2:20.7 126 732 28 23 130
2:18.4 3,000 2:18.4 132 754 28 23 128
2:19.6 3,500 2:19.6 129 742 28 23 129
2:20.6 4,000 2:20.6 126 733 28 23 129
2:21.4 4,500 2:21.4 124 726 28 23 128
2:26.6 5,000 2:26.6 111 682 27 22 126
2:24.5 5,500 2:24.5 116 699 28 22 125
2:24.7 6,000 2:24.7 116 697 28 23 124
2:26.0 6,500 2:26.0 112 687 27 23 123
2:25.2 7,000 2:25.2 114 693 27 23 124
2:30.8 7,500 2:30.8 102 651 27 22
2:32.3 8,000 2:32.3 99 640 27 22
3:09.9 8,500 3:09.9 51 475 26 18
2:35.8 9,000 2:35.8 93 618 26 23
2:32.6 9,500 2:32.6 98 638 27 23
2:19.5 10,000 2:19.5 129 743 28 26

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Workout Graph

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