Neill Morris 15:00 row
3,203
Meters
15:00.0
Time
2:20.4
Pace
182
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 115 |
August 26, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,203 | 2:20.4 | 126 | 734 | 182 | 24 | 124 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 24 | 117 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 25 | 121 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 25 | 126 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 25 | 124 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 25 | 132 |
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Workout Graph
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