Neill Morris 15:00 row
3,191
Meters
15:00.0
Time
2:21.0
Pace
179
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 113 |
September 18, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,191 | 2:21.0 | 125 | 729 | 179 | 22 | 131 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 23 | 127 |
| 6:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 22 | 130 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 22 | 133 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 22 | 134 |
| 15:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.