Neill Morris 15:00 row
3,236
Meters
15:00.0
Time
2:19.0
Pace
185
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 114 |
September 19, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,236 | 2:19.0 | 130 | 747 | 185 | 22 | 130 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 23 | 127 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 37 | 21 | 130 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 22 | 131 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 22 | 134 |
| 15:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 23 | 130 |
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Workout Graph
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