Neill Morris 15:00 row
3,244
Meters
15:00.0
Time
2:18.7
Pace
185
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 117 |
September 25, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 22 | 135 |
| 3:00.0 | 634 | 2:21.9 | 122 | 721 | 22 | 127 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 22 | 136 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 23 | 136 |
| 12:00.0 | 653 | 2:17.8 | 134 | 760 | 22 | 138 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.