Neill Morris 15:00 row
3,141
Meters
15:00.0
Time
2:23.2
Pace
175
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 116 |
September 29, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,141 | 2:23.2 | 119 | 709 | 175 | 22 | 128 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 22 | 126 |
| 6:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 23 | 127 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 23 | 128 |
| 12:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 23 | 130 |
| 15:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 23 | 129 |
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Workout Graph
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