Neill Morris 15:00 row
3,217
Meters
15:00.0
Time
2:19.8
Pace
183
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 113 |
October 19, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 23 | 140 |
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 22 | 135 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 23 | 138 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 23 | 141 |
| 12:00.0 | 640 | 2:20.6 | 126 | 733 | 24 | 139 |
| 15:00.0 | 652 | 2:18.0 | 133 | 757 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00