Neill Morris 15:00 row
3,338
Meters
15:00.0
Time
2:14.8
Pace
196
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 126 |
October 29, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 196 | 20 | 137 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 40 | 20 | 133 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 20 | 137 |
| 9:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 19 | 139 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 39 | 20 | 140 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 21 | 138 |
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Workout Graph
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