Neill Morris 15:00 row
3,235
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 135 |
October 31, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 184 | 21 | 129 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 21 | 129 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 21 | 127 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 22 | 130 |
| 12:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 21 | 124 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.