Neill Morris 15:00 row
3,219
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 136 |
November 18, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,219 | 2:19.7 | 128 | 740 | 21 | 129 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 22 | 125 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 22 | 130 |
| 9:00.0 | 635 | 2:21.7 | 123 | 723 | 21 | 126 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 21 | 136 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 22 | 131 |
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Workout Graph
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