Neill Morris 2505m row
2,505
Meters
11:29.1
Time
2:17.5
Pace
143
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 130 |
December 24, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.1 | 2,505 | 2:17.5 | 135 | 762 | 143 | 27 | 131 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 28 | 22 | 120 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 29 | 23 | 135 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 30 | 25 | 142 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 28 | 23 | 129 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 744 | 28 | 24 | 130 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 45 | 130 |
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Workout Graph
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