Neill Morris 2505m row
2,505
Meters
11:40.1
Time
2:19.7
Pace
142
Calories
104
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 130 |
January 03, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:40.1 | 2,505 | 2:19.7 | 128 | 741 | 142 | 22 | 104 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 28 | 23 | 122 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 28 | 23 | 123 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 31 | 23 | 150 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 27 | 22 | 129 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 28 | 23 | |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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