Neill Morris 2020m row
2,020
Meters
9:41.1
Time
2:23.8
Pace
113
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 133 |
January 17, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.1 | 2,020 | 2:23.8 | 118 | 704 | 113 | 23 | 139 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 28 | 24 | 137 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 28 | 24 | 138 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 28 | 24 | 138 |
| 2:23.9 | 2,000 | 2:23.9 | 117 | 704 | 28 | 23 | 141 |
| 0:05.8 | 2,020 | 2:25.0 | 115 | 695 | 1 | 21 | 141 |
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Workout Graph
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