Neill Morris 2505m row
2,505
Meters
11:39.1
Time
2:19.5
Pace
141
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 126 |
August 09, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.1 | 2,505 | 2:19.5 | 129 | 743 | 141 | 22 | 140 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 28 | 22 | 134 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 28 | 23 | 136 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 28 | 22 | 141 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 28 | 22 | 146 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 29 | 23 | 145 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 0 | 145 |
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Workout Graph
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