Neill Morris 2505m row
2,505
Meters
11:47.5
Time
2:21.2
Pace
143
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 124 |
August 15, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:47.5 | 2,505 | 2:21.2 | 124 | 727 | 143 | 25 | 137 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 28 | 20 | 133 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 23 | 134 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 28 | 22 | 134 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 29 | 22 | 140 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 768 | 29 | 23 | 143 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 45 | 142 |
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Workout Graph
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