Neill Morris 2505m row
2,505
Meters
11:28.6
Time
2:17.4
Pace
144
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 127 |
August 19, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,505 | 2:17.4 | 135 | 763 | 21 | 138 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 21 | 134 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 | 136 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 21 | 139 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 21 | 139 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 21 | 142 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 142 |
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Workout Graph
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