Neill Morris 2505m row
2,505
Meters
11:36.3
Time
2:18.9
Pace
142
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
August 26, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.3 | 2,505 | 2:18.9 | 130 | 748 | 142 | 25 | 137 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 22 | 132 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 28 | 23 | 134 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 29 | 22 | 138 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 28 | 22 | 138 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 762 | 29 | 21 | 142 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 42 | 142 |
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Workout Graph
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