Neill Morris 2505m row
2,505
Meters
11:31.9
Time
2:18.1
Pace
143
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 128 |
August 31, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.9 | 2,505 | 2:18.1 | 133 | 757 | 143 | 24 | 146 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 20 | 144 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 29 | 20 | 148 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 | 20 | 152 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 732 | 28 | 21 | 145 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 28 | 21 | 146 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 46 | 146 |
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Workout Graph
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