Neill Morris 2505m row
2,505
Meters
11:24.3
Time
2:16.5
Pace
145
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 127 |
September 01, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.3 | 2,505 | 2:16.5 | 137 | 772 | 145 | 25 | 139 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 21 | 133 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 29 | 20 | 138 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 21 | 139 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 21 | 141 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 29 | 21 | 144 |
| 0:01.3 | 2,505 | 2:10.0 | 159 | 848 | 0 | 47 | 144 |
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Workout Graph
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