Neill Morris 2505m row
2,505
Meters
12:01.7
Time
2:24.0
Pace
139
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 125 |
September 21, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.7 | 2,505 | 2:24.0 | 117 | 702 | 139 | 21 | 125 |
| 2:26.8 | 500 | 2:26.8 | 111 | 680 | 27 | 23 | 118 |
| 2:25.2 | 1,000 | 2:25.2 | 114 | 693 | 28 | 21 | 125 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 719 | 28 | 22 | 126 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 28 | 21 | 127 |
| 2:22.5 | 2,500 | 2:22.5 | 121 | 716 | 28 | 22 | 129 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 0 | 129 |
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Workout Graph
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