Neill Morris 2505m row
2,505
Meters
11:31.7
Time
2:18.0
Pace
143
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
October 18, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.7 | 2,505 | 2:18.0 | 133 | 757 | 143 | 25 | 136 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 29 | 22 | 124 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 28 | 22 | 136 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 22 | 141 |
| 2:17.7 | 2,000 | 2:17.7 | 134 | 761 | 29 | 22 | 141 |
| 2:18.4 | 2,500 | 2:18.4 | 132 | 754 | 28 | 22 | 139 |
| 0:01.4 | 2,505 | 2:20.0 | 128 | 738 | 0 | 44 | 139 |
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Workout Graph
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