Neill Morris 2505m row
2,505
Meters
11:26.6
Time
2:17.0
Pace
144
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 129 |
October 24, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.6 | 2,505 | 2:17.0 | 136 | 767 | 144 | 20 | 137 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 29 | 20 | 129 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 29 | 20 | 132 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 28 | 20 | 135 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 21 | 146 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 29 | 21 | 144 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 0 | 139 |
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Workout Graph
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