Neill Morris 2505m row
2,505
Meters
11:28.4
Time
2:17.4
Pace
143
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 127 |
October 26, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:28.4 | 2,505 | 2:17.4 | 135 | 764 | 143 | 22 | 128 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 28 | 22 | 124 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 29 | 22 | 128 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 29 | 21 | 131 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 29 | 22 | 131 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 28 | 23 | 130 |
| 0:01.5 | 2,505 | 2:30.0 | 104 | 656 | 0 | 0 | 130 |
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Workout Graph
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