Neill Morris 494m row
494
Meters
2:56.4
Time
2:58.5
Pace
27
Calories
74
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 131 |
January 20, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.4 | 494 | 2:58.5 | 61 | 511 | 27 | 20 | 74 |
| 2:26.6 | 494 | 2:28.3 | 107 | 668 | 27 | 20 | 74 |
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Workout Graph
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