Neill Morris 2505m row
2,505
Meters
11:10.6
Time
2:13.8
Pace
147
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 142 |
February 10, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.6 | 2,505 | 2:13.8 | 146 | 802 | 147 | 21 | 139 |
| 2:43.5 | 600 | 2:16.2 | 138 | 776 | 35 | 22 | 130 |
| 2:40.0 | 1,200 | 2:13.3 | 148 | 808 | 35 | 21 | 136 |
| 2:40.1 | 1,800 | 2:13.4 | 147 | 807 | 35 | 22 | 138 |
| 2:39.3 | 2,400 | 2:12.7 | 150 | 814 | 36 | 21 | 155 |
| 0:27.8 | 2,505 | 2:12.3 | 151 | 819 | 6 | 22 | 140 |
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Workout Graph
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