Marcus Selander 800m SkiErg
800
Meters
2:57.9
Time
1:51.1
Pace
57
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 39 |
| Stroke Count | 116 |
| Drag Factor | 146 |
October 30, 2020 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.9 | 800 | 1:51.1 | 255 | 1176 | 57 | 39 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 14 | 41 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 40 |
| 0:45.7 | 600 | 1:54.2 | 235 | 1107 | 14 | 38 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 14 | 38 |
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Workout Graph
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