Marcus Selander 500m SkiErg
500
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 42 |
| Stroke Count | 77 |
| Drag Factor | 71 |
November 03, 2020 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 35 | 42 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 8 | 50 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 45 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 6 | 39 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 37 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 41 |
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Workout Graph
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