Marcus Selander 900m SkiErg
900
Meters
3:27.6
Time
1:55.3
Pace
60
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 39 |
| Stroke Count | 135 |
| Drag Factor | 65 |
November 03, 2020 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.6 | 900 | 1:55.3 | 228 | 1085 | 60 | 39 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 13 | 42 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 13 | 40 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 13 | 38 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 14 | 37 |
| 0:22.7 | 900 | 1:53.5 | 239 | 1123 | 7 | 37 |
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Workout Graph
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