Marcus Selander 1000m SkiErg
1,000m
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 47 |
| Stroke Count | 166 |
| Drag Factor | 94 |
November 14, 2020 13:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 47 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 50 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 45 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 43 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 46 |
| 0:35.6 | 1,000m | 1:29.0 | 496 | 2008 | 54 |
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Workout Graph
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