Marcus Selander 1000m SkiErg
1,000m
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 56 |
| Stroke Count | 204 |
| Drag Factor | 91 |
November 14, 2020 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 56 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 60 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 59 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 57 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 54 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 52 |
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Workout Graph
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