Marcus Selander 10000m BikeErg
10,000m
Meters
19:12.3
Time
1:55.2
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 78 |
| Revolution Count | 1507 |
| Power/kg | 1.98 |
| Drag Factor | 98 |
November 19, 2020 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:12.3 | 10,000m | 1:55.2 | 229 | 1087 | 78 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 75 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 77 |
| 3:47.3 | 6,000m | 1:53.6 | 238 | 1120 | 79 |
| 3:53.2 | 8,000m | 1:56.6 | 221 | 1059 | 78 |
| 3:35.8 | 10,000m | 1:47.9 | 279 | 1258 | 84 |
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