Marcus Selander 5000m SkiErg
5,000m
Meters
20:20.2
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 684 |
| Drag Factor | 83 |
November 19, 2020 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.2 | 5,000m | 2:02.0 | 193 | 963 | 33 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 32 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 32 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 34 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 35 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 36 |
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Workout Graph
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