Marcus Selander 1899m row
1,899m
Meters
9:04.5
Time
2:23.3
Pace
109
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 138 |
November 24, 2020 08:55:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.5 | 1,899m | 2:23.3 | 119 | 708 | 18 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 19 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 18 |
| 2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 19 |
| 1:49.1 | 1,899m | 2:16.7 | 137 | 771 | 19 |
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Workout Graph
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