Marcus Selander 31m row
31m
Meters
0:16.9
Time
4:32.5
Pace
1
Calories
132
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 43 |
Stroke Count | 11 |
Drag Factor | 117 |
November 27, 2020 10:28:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:16.9 | 31m | 4:32.5 | 17 | 359 | 43 | 132 |
0:15.2 | 31m | 4:05.1 | 24 | 381 | 43 | 132 |
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