Marcus Selander 2000m SkiErg
2,000
Meters
9:05.1
Time
2:16.2
Pace
113
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 309 |
| Drag Factor | 74 |
November 29, 2020 12:06:26
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 746 | 113 | 33 | 145 |
| 1:11.3 | 250 | 2:22.6 | 121 | 706 | 14 | 35 | 137 |
| 1:08.3 | 500 | 2:16.6 | 137 | 737 | 14 | 34 | 141 |
| 1:04.8 | 750 | 2:09.6 | 161 | 833 | 15 | 36 | 147 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 746 | 14 | 33 | 145 |
| 1:06.8 | 1,250 | 2:13.6 | 147 | 754 | 14 | 34 | 145 |
| 1:08.6 | 1,500 | 2:17.2 | 136 | 734 | 14 | 33 | 153 |
| 1:07.7 | 1,750 | 2:15.4 | 141 | 744 | 14 | 32 | 145 |
| 1:10.2 | 2,000 | 2:20.4 | 126 | 717 | 14 | 34 | 149 |
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Workout Graph
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